From Vince DelMonte

Dear Fellow Hardgainer,

Let's face it. You're tired.

Tired of filling your body with mysterious supplements that do nothing except make you bloated and sick.

Tired of busting your ass in the gym 6 days a week, only to find you're the same size you were last month.

Tired of watching other guys work out half as much and get twice as big.

I know. Because I was once there too. I was your typical 149 pound weakling.

But then I uncovered something so powerful, it changed my life forever!

And as you read each and every word of this page, you too will discover that the lies the muscle industry has been feeding you have kept you from attaining the body you've always dreamed of...

"And They're Doing
It On Purpose!"

But that's all about to change. Because you were lucky enough to land on this page.

So...don't sit back and relax. Get on the edge of your seat because I'm going to expose the dirty little secrets of the industry. And hand you the most powerful, muscle growth and weight gain system ever developed for skinny "hardgainers!"

It's the same system that I used to defeat the worst "skinny genetics" in the world and pack on a clean, 41 pounds of rock-hard granite-like muscle in just under 24 weeks.

It's the same system that earned me 1st place at the Canadian Fitness Model Championships in Windsor, Ontario, in November 2005.

The same system that brought me international notoriety in Maximum Fitness and has made me a regular contributor to Men's Fitness magazine.

It's the same training program that has helped hundreds of skinny hardgainers - JUST LIKE YOU.

And if you happen to be chubby instead, stick with me for a few minutes and you'll see how this will work for you, like never before (and with no restrictive dieting)!

You are about to own a killer step-by-step muscle building system exclusively for young guys and old guys who have tried everything else and still can't gain clear, defined, eye-popping muscle mass!

There is one truth we have to establish right now...

"TheBodybuilding Industry Is Scamming You Out Of 90% Of Your Muscle Growth And 100% Of Your Money..."

That's right – If you just landed from Mars, and were able to avoid every muscle magazine, every supplement ad, and every re-hashed website then you would immediately have an UNFAIR ADVANTAGE over the rest of male hardgainers out there.

You would easily be able to double your muscle gains in half the amount of time...

Simply by exploiting a few 'little known' techniques that the bodybuilding magazines are spending MILLIONS to keep from you...

And by mastering a few of these long forgotten training procedures you're going to learn about on this page, you will maximize your genetic potential quickly and easily.

You will literally force your muscles to grow!

Do I have your attention? I thought so.

Hi. My name is Vince DelMonte.

And every word you're about to read is the God's honest truth.

All my life I was skinny. I was so thin growing up I was nicknamed "Skinny Vinny" all through high school. The only thing I wanted was to be big and muscular. But no matter how hard I tried, I remained the same.

Skinny. Scrawny. Weak.

"I Mean I Had No Muscle Mass Whatsoever!"

What made matters worse was when I headed off to college all 4 of my roommate were JACKED. I'm talking 6 packs... 8 packs and guns the size of Howitzers!

The intimidation was unbearable.

I wanted what they had, but no matter what I tried, I couldn't come close to achieving it.

Like you, I read all the magazines... and wasted thousands of dollars on worthless supplements. I watched my buddies getting all the girls, while I spent my nights killing myself in the gym.

Still...I looked like a skinny little runner and my social life was non-existent.

So...I gave up. I figured everyone was right. I was destined to be "Skinny Vinny." But I still wanted to make the most of the skinny little body I was cursed with. Since I was built like a runner... I became a runner. More than that. I became a triathlete. You know...those mean and lean running, swimming, and biking dudes. Sure, it wasn't bodybuilding but at least it was something.

I actually got pretty good at it too. I even represented the national team in competitions. But still it wasn't what I wanted.

Just like you, I wanted muscle.
Just like you, I wanted bulk.
Just like you, I wanted all the things I figured I could never have.

"Then A Tragic Event Rocked Me To My Core..."

That day changed who I was... and who I was meant to become.

That single event turned me from "Skinny Vinny" to an international hard body and Canadian Fitness Model Champion.

That fateful day helped make me one of the nation's most sought after fitness coaches.

That one horrific moment helped get me all the female attention I could ever imagine.

And when I tell you how it happened, it will blow your mind.

In Case You Didn't Sign Up Yet...

Now... let's find out more about you.

Are you frustrated with not making consistent gains?
Do you want a hard, ripped, rock-solid body that will make everyone stare when you walk by?
Are you fed up with all the conflicting bodybuilding information?

Then stop reading the magazines... Stop listening to their paid spokesmen...

Stop this endless cycle of buying the lie, then getting pissed off at yourself when it doesn't work!

Dirty Little Lie #1:

"Train like a bodybuilder to become a bodybuilder..."

This is the message screamed by everyone in the bodybuilding world. Messages like this mislead millions with irresponsible training nonsense that will wreak havoc on your body.

The Truth

Imitating the training of champion bodybuilders is one of the most costly frauds in the exercise world! Because the instruction from elite bodybuilders has no practical relevance for average people like you and me.

People who are without gifted genetic potential, and don't want syringe scars in our butts.

Not only is this training advice useless, but it will cause over-training, injuries and illness.

The so-called "experts" will not tell you that drugs and genetics were responsible for curing their problem of being a hardgainer. They claim it's the supplements and "better training."

Give me a break!

Dirty Little Lie #2:

"If you want to increase your strength and have spectacular muscle growth, just follow the magazines..."

Every bodybuilding magazine claims they have the answers. But in fact, it is their job to keep the real answers from you.

Follow their advice to gain weight, build muscle and increase strength, and you're guaranteed only one thing. 6 months from today, you will look just like you do now! And you'll be pissed off.

The Truth

Not only will you build no muscle by following the herd, but you will create muscular losses – fast. And you will become weaker!

Can you honestly say that your strength has increased incrementally over the years?

Almost every single one of the training schedules in muscle magazines is outright hogwash.

The authors fail to discuss two of the most critical components in exercise – one is good and one is bad:

"Intensity of effort", is good - Anything that greatly increases the intensity of exercise will greatly improve it.

"Amount of exercise" is bad – It is the amount of exercise that exhausts your recovery ability and makes growth impossible. It can even create a loss in your hard earned muscle size and strength.

Dirty Little Lie #3:

"The body of your dreams is locked inside this liquid... this powder... or these pills."

According to the "experts" reviewing products in magazines, the latest scam – ah... I mean supplement is "the one" that's going to perform magic on your body.

It's "the one that is designed especially for guys like you. There's only one problem. This new supplement designed just for you, has the same crap in it that the last supplement had in it.

These "experts" are nothing more than pumped up salesmen. And how do you know when a salesman is lying to you? His lips are moving!

Ask yourself this: Did the last product you were sold deliver what it promised?

I already know the answer. You're here, aren't you?

The Truth

Every major fitness magazine is owned and operated by a supplement company. The bulk of their income doesn't come from magazine subscriptions or newsstand sales, but from the pills and powders they use to pump cash out of your pocket.

Let me repeat that again... The bulk of their money is made by selling you crap!

And here is the kicker...

Supplement companies actually give out false training information on purpose!

Let me be more specific...

The majority of the bodybuilding information written by "the experts" is complete and total nonsense designed to make you fail, so that you'll continue to rely on their products for results.

Results that will never come!

How much faith would you have in a restaurant review if it was written by that restaurant's chef? Supplement companies are the chef... the waiter... the busboy and the owner.

Don't believe me? You can look it up, just like I did.

Iron Man is owned by Muscle Linc.
Muscle Media was formerly owned by EAS.
Musclar Development is owned by TwinLab.
Status is owned by Magnum Nutraceuticals

And the big daddy of them all. The Grand Poobah... The Trump of Fitness...
Weider Enterprises owns pretty much everything else!

Muscle And Fitness
Muscle And Fitness Hers
Flex
And More...

Basically...the guys who give glowing reviews about crap... work for the companies who make the crap! And get this - Weider Publications is now owned by the same people who own the National Enquirer and Star!

Let that sink in for a moment.

"You know the definition of insanity is doing the same thing over and over again expecting different results."

You want results... you have to change. And you have to do it right now.

I know you're frustrated by all the greed-induced junk science you've read...

You're frustrated with not making consistent gains...

You're frustrated by continuing to be that "little guy" in the gym, week after week...

Well stop worrying, because...

"Finally...there's something that really works for hardgainers like you!"

It's a training system I developed after uncovering those long-lost fitness secrets. And I put all these explosive tactics together in one amazing program!

"The principles of No Nonsense Muscle Building have helped Vince Delmonte transform from "Skinny Vinny" to a physique champion.

These principles have also helped hundreds of others increase their strength and muscle size.

If you're looking for some of the best muscle-building information currently available, check out Vince Delmonte's No Nonsense Muscle Building"

Dr. John M Berardi
Adjunct Professor, University of Texas
Author of Scrawny to Brawny

Here's just a taste of what you're going to be let in on. The same tactics that I GUARANTEE will turn you from the "little guy" to "that pumped up guy" everyone in the gym stares at in awe.

Discover the #1 most critical muscle building ingredient you can't grow without.
More important than training, nutrition, supplementation and even more than anabolic steroids! Don't do this and you have no chance of building your perfect body!
Side step the top 20 ways to screw up in the gym.
By simply avoiding these suicide training techniques that 98% of trainees do, you will make twice the gains in half the time! You'll be training smarter... not harder and the results will blow your mind.
Maximize the top 9 little known anabolic secrets for hyper-drive muscle gain.
Every single one of these principles MUST be executed to build even one pound of muscle. You will not casually discover these rules on any website or in any fitness magazine. Once you learn to exploit each one consistently, your growth will explode! Bodybuilders at your gym will be coming to YOU for advice! You're no longer on the outside looking in.
Gain 10 pounds in 2 weeks (Did I stutter? This is no lie!)
With my mass gaining plans, you will eat to grow huge. I tell you exactly what to eat and how much to eat, to ensure you get maximum growth. I guarantee this is unlike any eating plan you've ever heard of and I GUARANTEE you SERIOUS muscle gains. Yes... 10 pounds of solid muscle in 2 weeks! Imagine the instant change in your appearance. Stay out of sight for 2 weeks and when you return, you're like the "Incredible Hulk!"
Learn exactly how to absolutely optimize 7 of your body's most powerful muscle growth and fat burning hormones.
These are the same hormones bodybuilders and professional athletes shoot with 5 inch needles into their asses. I'll show you how to NATURALLY switch your body's own anabolic hormones into overdrive. You will maximize your workout and bulk up fast.
Steal my closely guarded 52 week weight training routine.
The same routine "the rich" pay me boatloads of cash to teach them! Let me take you by the hand and show you EXACTLY how to pair your muscles. How many sets you must do. How many reps. How much weight. How much rest. And most importantly... how fast to move the weight and when to change the program. You have NEVER seen this program in ANY fitness magazine or on ANY bodybuilding website. The results will make you look for every opportunity to take your shirt off in public!
Stop getting scammed and unearth the insider secrets about supplements.
Sure most people know that supplement companies are far from honest, but what I reveal will outrage you! Some of these companies are more than liars and it is safe to say even CRIMINAL! The long arm of the supplement industry is sabotaging you. And here's the worst part. They're doing it out of pure greed!

And that's just a sample of the long-lost but widely-proven muscle building secrets you will use to create massive bulk – simply and quickly – whether you are a beginner, intermediate or advanced trainee.

Carve your 6 pack or upgrade to an 8 pack!

Create that button-popping "Incredible Hulk" chest.

Construct sleeve-ripping arms.

"Listen, I'm not kidding around..."

I know damn well that the bodybuilding industry will NEVER tell you these secrets. They're too busy selling you lies in the form of pills, powders and liquids.

And they're laughing all the way to the bank!

The system you're about to possess is the no-holds-barred truth. I answer to no big supplement cartel. I work for no magazine mafia. All I want is for you to gain that muscle mass you've always desired.

But right now, you're skeptical. I understand.

You've lied to by everyone and their mother. And everyone has a "system" they claim is going to help you. I don't expect you to just believe me. With results like I'm talking about, I would want proof too!

So...listen to what others are saying.

"Over the course of 8 months Brian has packed on over 30 pounds of pure, clean muscle mass! He's now rock-solid, ripped & 200 Pounds!"

"... I couldn't believe that I started gaining results by training less than before.

I actually added over 16 inches to my entire frame and gained over 30 lbs of muscle mass.

I was happy with my progress after only a few months... but I had no idea that was only the beginning.

Thanks for the great program Vince."

Brian Macdougal
Ontario,Canada
nicolawhite@hotmail.com

"From A Frail, Skinny Piece Of Chalk To Thicker, Stronger & More Confident In 6 Weeks!"

"I was disappointed with having the “skinny gene” but after buying your program I realized it does not matter what gene you have, it’s about commitment and having the right direction.

I am only 6 weeks into UDT so I can’t imagine the results when I complete the first 29 week program! I’m sticking to this and will keep you posted… thanks for the amazing program.

Aaron Smith
New York, USA
live_to_ski11@yahoo.com

You know, even though I have a degree in Kinesiology (aka Health Sciences) I knew little more than you do about the industry.

Once my eyes were finally opened I threw away the magazines and flushed the supplements down the toilet.

I'm talking 41 pounds of solid-steel muscle in 24 weeks! And I did it while spending only 3 hours in the gym each week.

Here's more proof that my system is unlike anything you'll ever read in any fitness magazine!

Make no mistake about it...gaining muscle is the key ingredient to FAT LOSS! Put on the muscle and your body then does all the work taking off the fat for you!

"Before I heard about Vince I knew a bit about training but man was I missing out on real, precise, no bull straight in your face facts.

I mean I´d try something new as far as training but the results were essentially the same: big & flabby.

I found out about Vince´s program and coaching so I decided to put someone else on the driver´s seat for once.

I figured I need to get smart & scientific if I want to be a success story..and then some.

Now 20 something pounds lighter, I keep getting leaner, stronger, faster, more explosive, Thanks for the knowledge Vince.

P.S. I got a boxing match coming up in March-- It´s gonna be a KO, and I´m dedicating it to you."

I was competing in a triathlon, actually on target to finish in the top 3. Then the worlds dumbest cop – the one whose job it was to protect us from traffic – decided to take a donut break.

Everything turned black. I was for a brief moment... blinded. I woke up in an ambulance, not really knowing what had happened.

One thing I did know... there'd be no more triathlons for me. Heck...at that point I wasn't sure I'd ever be able to step foot into a gym again.

What you need to know right now is that I got myself into the gym and started working out again... this time using these completely new tactics that that I uncovered. Tactics that only a precious few trainers alive today, even know about. The same tactics you're looking for, to build muscle mass where now you have nothing but skin and bones.

I began to see and feel a difference in my body. My muscles got thicker...denser.

And I was using heavier and heavier weights each week. All thanks to these simple muscle building tips I had executed!

In my very first show I finished 17th. Next show I finished 5th. And just recently, I was 1st place at the Canadian Fitness Model Championships in Windsor, Ontario

I started testing out this muscle building/weight gain and fat loss formula on all my private clients.

Males, females, athletes, non-athletes, skinny, overweight, young, old and everyone in between.

The results were so over-the-top, I got a reputation as the "transformation specialist" because everyone I worked with started bulking up fast and getting super shredded.

Knowing what I know, I can confidently say that almost everyone who you see at the gym is DEAD WRONG about how to train and eat to build muscle mass.

Today I oversee a Personal Training department of a dozen full time trainers. And I'm one of Canada's most sought after Personal Fitness Coaches.

I don't care if your 2x my age or 3x my age! There are guys as old as my dad ...heck, even my grandpa and they still look great!

I know the safest and most effective way to make consistent muscular gains for skinny guys, and people with muscle unfriendly genes just like you.

Obviously I can't be there in person. But my tactics... my system...everything that I worked years to perfect... will always be there for you.

And when I'm your trainer, I give you every trick in my book. I hold nothing back!

I'm eliminating all the guess-work for you! You're getting a detailed road map that will have you driving a bee-line to your new body!

All my trainees are simply ordinary people, with average genetic potential. And every single one of them got these extraordinary results using no drugs at all.

If average people like them can fulfill their dreams, there is no reason you can't as well!

You're finally beginning to look past all the bull you read in the magazines and on bogus websites.

My offer is quite simple. I'm giving you the opportunity to duplicate my success. Just like my trainees do. I'm giving you all the tools... all the motivation... I'm giving you the truth.

You'll find that once arm yourself with this system, you'll wish you had done it sooner. And you'll find that the more you follow my road-map, the more it will work for you.

Whether you are young or old. Short or tall. Skinny or really skinny. Or skinny with a pot belly. It doesn't matter!

More important than how much it will cost (and it'll be much less than you think, I promise you that)... is what it's worth.

How much is it worth to you to finally have that perfectly shredded body you've always dreamed of? A million dollars?

They don't call it a million dollar body for nothing. But realistically, no average person is going to pay 7 figures to get that body.

Some desperate people resort to steroids and pay THOUSANDS a month for illegal drugs. Imagine how depressing this will be when you can't afford them anymore and you lose all your gains?

Heck, most professional bodybuilders pay $30,000 - $40,000 a YEAR just to destroy their liver and die an early death.

If you were to get a Doctor to sculpt your body fat into a much better you, you'd easily pay $20,000. And after that doctor was done, and after all those weeks of painful healing, you would STILL have to work out like a wild man to fill that fat void with muscle.

Let's say you don't have any of that flab. Maybe you're just skinny, like I was. Maybe you've tried to sculpt definition by listening to the "experts" and can't do it. You can always pay THOUSANDS more for pec. implants, calf implants, bicep implants and even glut. implants!

If you were to get a personal trainer, just like me to train with you everyday, you would pay around $75 per session. If you work out 3 times a week, for just 6 months, that would cost you more than $5,800.

And unless that trainer was using my system, you would STILL probably not get the results you were looking for.

Um...haven't you tried that already? Isn't that insanity the reason we're both here right now?

That's a total of $260.00 and I guarantee that one month from today you'll probably look just like you do right now! It's true you won't feel the same, because some of that crap really messes with your system!

Okay...we already know you're not going to pay a million bucks. That would be crazy. Even getting surgery for tens of thousands of dollars sounds crazy to me.

And I know you don't want to spend thousands a month on ILLEGAL pills and needles (steroids) that give you bitch tits, acne, small testicles and no hair...not to mention a shorter life... because that's what your in for.

Wasting around $200.00 every month on protein, supplements and all that junk. Heck, that's not even an option anymore, because you already know it won't work anyway.

Paying for a good personal trainer is a great investment. I'd even say the best investment. If you can afford it -- and you can find a local trainer who knows what I know -- I say skip this program and sign up today.

But realistically... who can afford almost $12,000 a year for training? Not you. Not even most professional bodybuilders and fitness models can afford that.

No-Nonsense Muscle Building

This is the instantly downloadable 201 page body sculpting manual. The same book that is literally changing the lives of hundreds of skinny, average and chubby guys and gals. The book that promises to build natural mass in the shortest time possible!

Insanely fast!

As the title suggests, "No Nonsense" gets right down to it. It is not just another e-book with a bunch of boring pages that you won't even finish reading. It's actually the opposite!

It is direct and to the point, but is packed with the most comprehensive system I've ever seen! It will empower you with every tool required to short-cut your success to insane muscle gain!

No fluff. No B.S. No hype!It's designed for one thing and one thing only... to show you the most direct and uncomplicated methods to building more muscle mass and gaining weight. Quickly and easily.

Trust me, no one has worse genetics (for building muscle) than a long-distance runner who ran 80-120 km a week for 10 years...so if you think you have bad genetics – throw that excuse out the window!

Whether you are an aspiring bodybuilder, fitness model, competitive athlete or just want to look good in a bathing suit – this system has been proven to work time and time again!

Now is the time!

Bonus #1

The Beginner-Intermediate 29 Week
Step-By-Step
Intensive Workout Program

You get exclusive access to a secret website that gives you insider information to skyrocket your success.

You get to begin with Vince DelMonte's Beginner-Intermediate Intensive 29 week program in its entirety.

This first 29 weeks is the exact way I trained when I gained 41 lbs of muscle in six months.

You get access to an entire years worth of workouts which leaves you with zero guesswork and a years worth of injury free workouts.

Here you'll receive even MORE tools you may need to guarantee success! Including...

3-D animated pictures of each exercise so you can see exactly how to do the exercise properly.
Verbal exercise descriptions that reinforce the animations so you can't make a mistake!
Program details for each workout i.e. sets, reps, rest, tempo. Forget the guesswork of other systems. Vince lays it all out there!
Special tips and advice for each workout. This is especially important because you get extra advice right from Vince!
Built-in-calender to keep you on target to meet your goals!
Log book for you track and for me to monitor your workouts.
And a private members only forum to chat with your fellow trainees, ask questions and talk to your coach.

And much, much more.

Bonus #2

The Advanced 29 Week Step-By-Step
Max Power Workout Program

So you already have a few years of solid training under your belt?

For those who consider them self an advanced trainer then consider this a once in a lifetime opportunity.

Whether you have not been challenged in awhile, want to compete on stage or just ready to take your body to a new level of muscularity...

...this killer 29 week max-power bad boy has got your name written all over it! Everything is explained in explicit detail to ensure maximum effectiveness!

Warning:This program was specifically designed to take you WAY outside of your comfort zone and take your muscularity to an entire new level. If you end up in the washroom after the first 15 minutes- don't be hard on yourself.

You get exclusive access to the same secret website that gives you additional insider information to skyrocket your success.

Bonus #3

Upside Down Training Program

"Hold on... I just included a
completely unique preparation program to GUARANTEE and jump start your success..."

As a professional fitness trainer, Vince knows that starting any fitness training program - no matter who you are - with any of the following issues is absolute suicide:

Poor posture
Weak core muscles
Underdeveloped body parts
Minimal flexibility
Previous injuries
Shoulder instability
Imbalances from left to right
Poor heart and lung strength

Whatever the case, I have created a completely unique introductory program called Upside Down Training. Can you believe that the majority of testimonials you read on this page are from people who are only in the INTRODUCTORY phase!!!

Here is what the Upside Down Training (UDT) prioritizes before you commence the 29 week programs:

Postural Imbalances - Most programs online assume your body is in perfect alignment. Training with nil posture is like taking a misaligned car out onto a long road trip. Guess what's going to happen when you start pushing it? It's going to break down! UDT focuses on the exact exercises you should do and which ones you should avoid at all costs. UDT training will make you look bigger simply by correcting your poor posture!
Shoulder Stability - Most guys have no idea that they are causing more harm than good but will find out in 10 years from now when they get hurt and start paying for a therapists next vacation. UDT will ensure your shoulders stay healthy for a lifetime.
Core Stability - You think shoulders injuries are bad? Not a chance compared to lower back ones! Anybody with a low back injury would not wish it upon their worst enemy. UDT will build up the strongest core muscles that Bruce Lee couldn't even penetrate.
Upper Body and Lower Body Flexibility Training - if your as stiff as a board then your body is SCREAMING for an injury. No other online course offers an entire years worth of stretching programs to ensure your body is ready to train hard without injury.
Specialization Training On Lagging Body Parts - You know your only as strong as your weakest link right? So how the heck are you going to build your chest, back, shoulders and legs if your smaller muscle groups are lagging? UDT tells you exactly what exercises to do to ensure you have no limiting muscle groups.
Bodyweight Conditioning Program - Jealous of how those guys looked in the movie 300? Not only were they ripped and muscular but they were incredibly fit! Just because you want to bulk up and build muscle does not mean you have to sacrifice your heart and lung strength too! UDT will share some killer bodyweight conditioning workouts to ensure your muscularity matches your fitness level too.

You truly have no other option but to succeed when you kick off your program with a completely individualized program to eliminate any potential injuries and lay a rock solid foundation to jump start your muscle growth.

As you can see, Upside Down Training should be a product by itself. This site is actually in the works and will probably be sold for $47-67 once it's released so don't procrastinate.

All I can say is this is worth more than the crazy low price of the entire program.

Bonus #4

Empowered Nutrition
84 Day HEALTHY Meal Plans:
The Hardgainers Secret Weapon

Eat more, eat more, eat more! I am sure you have heard it a thousand times before. But nobody has shown you exactly what to eat and in what amounts!

After you have access to these meal plans you will no longer have any excuse for not gaining muscle. Print them off and put them in your kitchen. Finally...no more guesswork. Just follow the plans and gain mass muscle!

Other websites offer basic 30 days meal plans, but you're getting 5 unique 84 day meal plans with a variety of food. That's 12 full weeks of no-guesswork, real... healthy eating.

Now you don't have to worry that bulking up means eating fatty foods. These plans range from 2,000 calories to a massive 6,000! Yes... 6,000 calories of healthy eating.

You are in complete control of how much muscle you gain! Can you imagine how huge you will be when you build to the 6000 calorie meal plan!

And no one has these meal plans ANYWHERE. I know this because well... plans like this are not cheap to have made. I'm able to offer them because well...Don't tell anyone, but the guy who owns the nutrition company... He's my workout partner! Shhhhhhh. Separately they'd cost you $235.00 for an entire set.

You will build 5-10 lbs of clean, lean muscle weight in the next 4 weeks guaranteed!

Grocery lists are included for each week. Vince shows you exactly what you need to buy... and what you don't. Saves you time and money!
"Meal preparation strategies included. Not much of a cook? That doesn't matter, because Vince shows you exactly what to do!
Absolutely no guess work! Hey... you want to build your muscles... You're not looking for something complicated! Vince makes easy!

Bonus #5

The Insane Virtual
Exercise Demonstrator!

My own proprietary database massively packed with more than 100 fully animated exercises.

I custom made this baby by hand!

And the answer is "Yes!" You can even use my program at home even if you only have the bare minimum exercise equipment...I got you covered!

The Insane Virtual Exercise Demonstrator includes every exercise necessary to complete my Intensive 52-week program properly.

Workout out at home, at your school, at your college gym or in a fancy super sized club...every exercise you need is included.

Even if you are a beginner, a young guy or can't afford to get a personal trainer to show you how to execute each exercise safely - the demonstrator will show you how to do each exercise properly.

You'll even get a mini anatomy lesson since all these exercises are conveniently organized by muscle groups and movement patterns. Say goodbye to injuries and say hello to max- power workouts!

Bonus #6

The Metabolic Growth Calculator!

If your like most people then you hate number crunching...

Either you don't have the time or don't have a clue on how to calculate your resting metabolic rate, caloric cost of activity, thermic effect of food and adaptive thermogenesis. Did I lose you?

Getting massive (or getting lean for that matter) are based on understanding the exact amount of calories you actually need. Sadly, most people royally screw this up!

You no longer need to navigate through the harsh jungle of energy balance equations.

Just enter your details and my "Metabolic Growth Calculator" will do the rest. Simply tell it if you want to "progressively gain muscle without getting a pot belly," or "gain weight fast at no cost," or "get shredded."

I have everyone of these formulas already calculated for you. I consulted the top exercise nutritionist in the world to create this incredible time saver personally for you!

Bonus #7

The Supplement Watch Files:
Vince's Personally Reviewed
Nutritionals Collection

This is the list that is rumored to be on the desk of every muscle magazine editor.

They're scared because I'm not only blowing the lid off all the bad supplements they're hawking, but I'm pointing out the truly useful ones, that in most cases they have nothing to do with.

I have to tell you, it was not easy to get this list. I actually contacted seven recognized scientific authorities to get a complete list of over 500 different nutritional products on the market today!

I almost punched the wall when I found out the supplements I used to be using only had a 3.4% absorption rate (which I was paying almost $100 a month for)!!!

I couldn't keep this information to myself so I have compiled a list of the best nutritionals (even exact brands) ranked by independent researchers that were rated based on absorption, potency and quality.

This information can save you hundreds of dollars this year alone!

Bonus #8

The Exclusive Unforgivable Sins
Audio Expose!

The audio report that gives you all the ammunition to sidestep the mistakes everyone else is making in the gym.

Most muscle
building sins are forgivable...

...not even the Pope will be able to forgive you for the ones you are about to discover!

Save yourself time... save yourself injuries... save yourself embarrassment... save yourself a trip to the confessional stand!

Burn it to a CD or stuff it into your iPod, because you don't want to be at the gym without it.

Bonus #9

Your Instant 24/7 Fitness Coach!

Can you imagine having access to your own fitness coach - the guy who wrote your program - at any minute of the day?

The fact is that your going to have questions about any new program you start no matter how nicely it's laid out. That's normal but what if you need answers NOW?

What do you do? Send me an email only to have it blocked by spam filters, Spyware or some other crazy email protection service...

Instant 24/7 Fitness Coach is an accumulation of every single question I have ever been asked since the release of this program.

You need answers to the training program? Questions about the meal plans? Supplementation? Stretching? Injuries?

Simply look up your question and within less than 20 seconds you will get an instant answer. No waiting whatsoever.

If I don't have your answer in my database- just email Vince - and he'll reply personally and add it to this priceless vault!

Bonus #10

Unlimited E-Book Updates!

Currently this is the second version of No-Nonsense Muscle Building and the Hardgainers Success Kit.

I said i would make it better and i did. I believe in constant and never ending improvement.

You will never need to surf the Internet ever again. This is your last stop for information! Once you come on board I will be with you for the long term in continuing to make this program better, more complete and easier to follow.

I'm dedicated to make sure you'll never be "out of the loop." Remain well armed with up to date info in every part of this package!

Whether updates are made in 6 months, a year of even 20 years from one... it's still free for you.

Until I get this package absolutely 100% perfect... you get updated.

My Guarantee To You

"My No Questions Asked 100% Money Back Guarantee!"

After downloading and testing this powerful system, if you don't see astonishing results in a crazy short period of time...>

If you try just SOME of these hidden tactics and don't finally... once and for all... see the kinds of results only promised by worthless supplements...

Or...if you're working out one day and some free weights fall on your head, completely stripping you of your ability to read, and rendering this information useless...

If for any reason whatsoever in the next 56 days you want a full refund then just email me and I'll have it back to you within 48 hours.

That's "No Questions Asked"
for a full 8 weeks!

This is my promise to you.

And I make this promise because I am THAT SURE that you will find my system to be unlike any other out there today.

And most importantly... I can make this promise because unlike all the other junk you've probably read... THIS ACTUALLY WORKS

And 1 More Surprise!

No Nonsense Muscle Building DVD

Finally, after a year in the making, this 4 hour DVD has arrived. You get to see what makes this program so great - LIVE in action. This is the Vince DelMonte like you've always wanted to see - huge, ripped and stronger than hell!

In this inspirational, educational and entertaining DVD, Vince will take you through his own personal kitchen, fridge and cupboards. You'll see him blast through his warm up, weight training workout, stretching routine and cardio program. Every raw detail of his book is explained so that you can build your own awesome physique.

By the end of the 4 hours, you'll have seen Vince tear through every single exercise in his program so you have no excuse to perform the program incorrectly.

The hardest thing about watching this DVD is having to wait til it's over to run to the gym and bust out some serious lifting!

You wake up one morning just a few months from today. You walk to the bathroom to brush your teeth. And you get a glimpse of yourself in the mirror.; It didn't sink in till just this very moment.

You're actually RIPPED! I mean solid muscle cut to perfection. Your 6 pack is finally showing. Your arms are so tight it looks like you're flexing when you're not.

You throw on those old jeans. Your gluts feel rock-hard. Those jeans now fit like they never did before.

You try to button your shirt, but for the first time you can't get those top 3 buttons to close. You realize... you're an XL for the first time in your life.

You head out to work, or school... and realize that women are staring at you. It's like they're looking at you with that desire you've always had for them.

Imagine feeling, for the first time... like the person you always dreamed of becoming.

That dream is not far off. You can have that body you want. And you can do it with no needles... with no powders... and training only 3 hours a week. So please don't procrastinate and "think about it" anymore. If you are not happy with how you look, you probably never will be UNLESS you make a change.

Author, No Nonsense Muscle Building
Host, Ultimate Muscle Advantage
Contributor to Men's Fitness Magazine
Advisory Team for Maximum Fitness
H.B.K. CPT

P.S.– I almost forgot! I promised to tell you how I got the motivation to finally get back into the gym. Well... it was a former national bodybuilding champ named Name omitted per his wishes. He's the one who busted the industry wide open, revealing the conspiracy to me.

Like me, he was a hardgainer. But he possessed long-forgotten, old-school, natural bodybuilding techniques. Tactics to build an outstanding rock-hard, and ripped body even as he got older. All the tips and tricks the industry is keeping from us.

He shared those secrets with me. And I'm now I'm sharing them with you. Secrets that forced my skinny little body to gain 41 pounds of muscle in less than 6 months... even though I was never able to gain before.

P.P.S.–There are young guys and old guys out there right now, paying THOUSANDS of dollars and seeing no results. There are literally hundreds of people using my system right now and living their dreams. If you stick with me… I see no reason why you can't make INCREDIBLE GAINS in a crazy short period of time. Don't you deserve to be the best you can be?

P.P.P.S.– With my full 8 Week No questions asked guarantee, you have absolutely nothing to lose and everything to gain. Especially 40+ pounds of muscle in the next 6 months! And if you decide to take me up on the guarantee, remember you get to keep the free bonuses, as my gift to you, just for trying out my system.

P.P.P.P.S.– Eight WORLD RENOWNED FITNESS EXPERTS ALL agree on the same program can they? Well they did and it was mine! Show me ONE other program on the Internet that Dr. John Berardi, Jon Benson, Nick Nilsson, Dr. Robert Dimaggio, Eric Carlson, and the top 2 independant muscle building review sites all agree that this is the best online muscle building course ever!

P.P.P.P.P.S.–If you don't think this is the best deal to be found ANYWHERE… remember what Kesh said?"… “As others have suggested, you definitely need to charge more for the program. I personally was shocked at how inexpensive it was and almost didn't purchase it because it seemed "too" inexpensive." --Kesh CA, USA

NOTE: No Nonsense Muscle Building is a downloadable e-book. No physical products will be shipped. After you order, you will get INSTANT ACCESS to download the e-book and all the bonus reports onto your computer. The e-book format is adobe acrobat PDF, which can be viewed on Mac or PC.

Skinny Guy “Saviour” comes forth and blows the lid off the bodybuilding and supplement conspiracy to reveal why it’s not your fault that you’re still a struggling hard gainer…

On this very page you'll discover how I am living proof...

"Over the course of 8 months Brian has packed on over 30 pounds of pure, clean muscle mass! He's now rock-solid, ripped & 200 Pounds!"

"From A Frail, Skinny Piece Of Chalk To Thicker, Stronger & More Confident In 6 Weeks!"

"Overcomes Near Death Experience And Gains 22 KG Of Lean Mass!"

"Jacob Didn't Get A Six-Pack And Hard Pecs
By Just Thinking About It..."

"16 Year Old Jason Used To Be A Stick - Now He's Muscular ...
What The Heck?"

"No Other Program On The Internet Gave Him Gains
Like This In Just One Month..."

"Thank you for helping me get my body back!"

Kevin Placed 3rd Place In His Gym's Body Transformation Contest By Dropping 8% Fat In 12 Weeks!

"After 15 Years Of No Results... Everybody Stares At Pedro While He Works Out Now... Can You See Why?!"

"He spent 50 years as a skinny guy, But look at him now!"

"Dave Gained 18 lbs Of Lean Muscle Mass In First 10 Weeks!"

"46 Year Old Eye Surgeon Loses 40 Lbs of Fat & Gains 20 lbs of Muscle In 13 Months"

"Joel Pumped Up A Full 17 inches In No Time!"

Skinny Guy “Saviour” comes forth and blows the lid off the bodybuilding and supplement conspiracy to reveal why it’s not your fault that you’re still a struggling hard gainer…

On this very page you'll discover how I am living proof...

"Over the course of 8 months Brian has packed on over 30 pounds of pure, clean muscle mass! He's now rock-solid, ripped & 200 Pounds!"

"From A Frail, Skinny Piece Of Chalk To Thicker, Stronger & More Confident In 6 Weeks!"

"Overcomes Near Death Experience And Gains 22 KG Of Lean Mass!"

"Jacob Didn't Get A Six-Pack And Hard PecsBy Just Thinking About It..."

"16 Year Old Jason Used To Be A Stick - Now He's Muscular ...What The Heck?"

"No Other Program On The Internet Gave Him GainsLike This In Just One Month..."

"Thank you for helping me get my body back!"

Kevin Placed 3rd Place In His Gym's Body Transformation Contest By Dropping 8% Fat In 12 Weeks!

"After 15 Years Of No Results... Everybody Stares At Pedro While He Works Out Now... Can You See Why?!"

"He spent 50 years as a skinny guy, But look at him now!"

"Dave Gained 18 lbs Of Lean Muscle Mass In First 10 Weeks!"

"46 Year Old Eye Surgeon Loses 40 Lbs of Fat & Gains 20 lbs of Muscle In 13 Months"

"Joel Pumped Up A Full 17 inches In No Time!"

"Jacob Didn't Get A Six-Pack And Hard Pecs
By Just Thinking About It..."

"16 Year Old Jason Used To Be A Stick - Now He's Muscular ...
What The Heck?"

"No Other Program On The Internet Gave Him Gains
Like This In Just One Month..."